Awareness | Accountability | Change

Support for change

Wherever you are on the journey

Ake is a free website with short, practical tools and resources to support safer thinking, emotional regulation, and family wellbeing.

For Men looking for support

  • Quick check-ins and recommendations for you when things start to build

  • Access to short videos and reads that make sense in real life

  • Tools and worksheets you can take away and use today

For Services & Practitioners

  • A ready-to-use resource hub you can recommend for free

  • Optional walled garden for your own content and cohorts

  • Discussions and User Assignment for supported engagement

Ake is support, not a crisis service.

If you or someone else is in immediate danger, call emergency services on 111.

If you need urgent help, please contact your local crisis line or family violence response service.

Ake is designed to support reflection and safer decision-making, not emergency response.

How it works

What's inside Ake?

Emotions and wellbeing check-in

Put words to feelings with the Emotions Compass. Depending on where you press, Ake recommends content for you to watch or read.

Short content for common pressure points

Short videos, reads, and audio to help with common struggles. Topics include things like jealousy, anger, blame, entitlement, disrespect, parenting stress, and what to do when you feel out of control.

Tools for cooling down and thinking ahead

Simple tools you can use when you feel close to losing it, or to help you plan for those tricky situations. These support slowing down, creating distance, and making a safer plan for what happens next.

Optional space for one-way or two-way communication

For services that choose this option, Ake can include a space for one-way or two-way communications (Discussions), useful for posting assignments, extra resources, links, and where service users can check in, reflect, and stay connected between sessions. 

Want Ake to fit your service?

  • Free use: Start recommending Ake as an additional resource that supports your service users today.

  • Walled-garden of bespoke content: Host your own content in Ake thats integrated as part of your service

  • Engagement features: Discussions space and specific user assignment to staff

Talk with us to find out more about additional features for services.

If someone is in immediate danger, call emergency services. This form is not monitored for urgent support.

Built from practice, improving through feedback.

See what services and users told us during evaluation and early rollout of Ake as an app for devices and web.